Paul Hayden 1:00:00 row
12,764m
Meters
1:00:00.0
Time
2:21.0
Pace
726
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 100 |
April 19, 2024 06:30:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,764m | 2:21.0 | 125 | 729 | 18 | 134 |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 18 | 124 |
| 24:00.0 | 2,553m | 2:21.0 | 125 | 729 | 18 | 131 |
| 36:00.0 | 2,552m | 2:21.0 | 125 | 729 | 18 | 138 |
| 48:00.0 | 2,553m | 2:21.0 | 125 | 729 | 18 | 140 |
| 1:00:00.0 | 2,554m | 2:20.9 | 125 | 730 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 Minutes
app.erg.zone