Paul Hayden 1:30:00 row
19,258m
Meters
1:30:00.0
Time
2:20.2
Pace
1103
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 2043 |
| Drag Factor | 116 |
July 11, 2024 06:45:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,258m | 2:20.2 | 127 | 737 | 22 | 129 |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 24 | 121 |
| 30:00.0 | 3,239m | 2:18.9 | 131 | 749 | 24 | 125 |
| 45:00.0 | 3,185m | 2:21.2 | 124 | 727 | 22 | 128 |
| 1:00:00.0 | 3,165m | 2:22.1 | 122 | 719 | 22 | 128 |
| 1:15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 20 | 128 |
| 1:30:00.0 | 3,301m | 2:16.3 | 138 | 775 | 24 | 149 |
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Workout Graph
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ROWSW28S5 - GA Members
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