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Paul Hayden 1:30:00 row

21,111

Meters

1:30:00.0

Time

2:07.8

Pace

1295

Calories

146

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate25
Stroke Count2287
Drag Factor116

July 13, 2024 08:30:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWSW27S2 - GA Members
app.erg.zone/w/hg1wi7jTQzeQbNq1Nu7PJQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 21,111 2:07.8 167 875 25 146
2:00.0 463 2:09.5 161 853 25 115
4:00.0 466 2:08.7 164 864 25 120
6:00.0 467 2:08.4 165 867 26 126
8:00.0 465 2:09.0 163 860 26 128
10:00.0 467 2:08.4 165 867 25 131
12:00.0 468 2:08.2 166 871 25 133
14:00.0 470 2:07.6 168 878 25 135
16:00.0 473 2:06.8 171 890 26 137
18:00.0 474 2:06.5 173 893 26 140
20:00.0 471 2:07.3 169 882 26 140
22:00.0 469 2:07.9 167 875 25 141
24:00.0 469 2:07.9 167 875 25 140
26:00.0 470 2:07.6 168 878 26 143
28:00.0 469 2:07.9 167 875 25 145
30:00.0 468 2:08.2 166 871 26 145
32:00.0 468 2:08.2 166 871 25 145
34:00.0 466 2:08.7 164 864 25 146
36:00.0 466 2:08.7 164 864 26 146
38:00.0 468 2:08.2 166 871 25 148
40:00.0 470 2:07.6 168 878 26 149
42:00.0 469 2:07.9 167 875 25 149
44:00.0 468 2:08.2 166 871 25 150
46:00.0 468 2:08.2 166 871 25 150
48:00.0 470 2:07.6 168 878 25 151
50:00.0 468 2:08.2 166 871 25 152
52:00.0 468 2:08.2 166 871 25 151
54:00.0 467 2:08.4 165 867 25 152
56:00.0 469 2:07.9 167 875 25 152
58:00.0 468 2:08.2 166 871 25 153
1:00:00.0 470 2:07.6 168 878 25 153
1:02:00.0 467 2:08.4 165 867 25 153
1:04:00.0 470 2:07.6 168 878 25 153
1:06:00.0 466 2:08.7 164 864 25 152
1:08:00.0 470 2:07.6 168 878 25 155
1:10:00.0 470 2:07.6 168 878 26 155
1:12:00.0 473 2:06.8 171 890 26 156
1:14:00.0 472 2:07.1 170 886 25 158
1:16:00.0 472 2:07.1 170 886 25 158
1:18:00.0 473 2:06.8 171 890 26 157
1:20:00.0 472 2:07.1 170 886 25 159
1:22:00.0 469 2:07.9 167 875 26 157
1:24:00.0 467 2:08.4 165 867 25 158
1:26:00.0 468 2:08.2 166 871 26 158
1:28:00.0 471 2:07.3 169 882 26 159
1:30:00.0 478 2:05.5 177 909 26 160

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Workout Graph

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