Paul Hayden 50:00 row
10,563
Meters
50:00.0
Time
2:22.0
Pace
600
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 102 |
January 27, 2025 06:34:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,563 | 2:22.0 | 122 | 720 | 22 | 122 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 22 | 116 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 22 | 119 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 22 | 123 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 22 | 125 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 720 | 22 | 127 |
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50 minutes
app.erg.zone