Stian Birkestrand 30:00 BikeErg
15,029
Meters
30:00.0
Time
1:59.7
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 2.4 |
| Drag Factor | 133 |
September 09, 2025 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,029 | 1:59.7 | 204 | 1001 | 68 |
| 6:00.0 | 2,838 | 2:06.8 | 171 | 890 | 64 |
| 12:00.0 | 2,987 | 2:00.5 | 200 | 988 | 68 |
| 18:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 69 |
| 24:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 70 |
| 30:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.