Stian Birkestrand 1:02:28 row
15,348
Meters
1:02:28.8
Time
2:02.1
Pace
995
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 143 |
November 06, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.8 | 15,348 | 2:02.1 | 192 | 955 | 995 | 27 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 1:00:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 28 |
| 1:02:28.8 | 656 | 1:53.4 | 240 | 1112 | 46 | 31 |
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Workout Graph
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1000 Calories for time