Stian Birkestrand 1:02:28 row

15,348m

Meters

1:02:28.8

Time

2:02.1

Pace

995

Calories

Average Watts192
Calories Per Hour961
Stroke Rate27
Stroke Count1679
Drag Factor143

November 06, 2016 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1000 Calories for time

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:28.8 15,348m 2:02.1 192 961 27
5:00.0 1,242m 2:00.7 199 983 29
10:00.0 1,236m 2:01.3 196 973 28
15:00.0 1,248m 2:00.1 202 993 27
20:00.0 1,214m 2:03.5 186 938 26
25:00.0 1,193m 2:05.7 176 906 27
30:00.0 1,206m 2:04.3 182 926 26
35:00.0 1,194m 2:05.6 177 907 25
40:00.0 1,195m 2:05.5 177 909 25
45:00.0 1,196m 2:05.4 177 910 27
50:00.0 1,244m 2:00.5 200 987 26
55:00.0 1,255m 1:59.5 205 1005 27
1:00:00.0 1,269m 1:58.2 212 1029 28
1:02:28.8 656m 1:53.4 240 1125 31

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Workout Graph

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