Stian Birkestrand 5000m row
5,000m
Meters
18:03.4
Time
1:48.3
Pace
373
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 137 |
August 14, 2017 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 5,000m | 1:48.3 | 275 | 1247 | 27 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 27 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 |
| 3:37.1 | 3,000m | 1:48.5 | 274 | 1241 | 28 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 28 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 29 |
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Workout Graph
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