Stian Birkestrand 5000m SkiErg
5,000m
Meters
18:26.6
Time
1:50.6
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 35 |
| Stroke Count | 651 |
| Drag Factor | 99 |
February 07, 2020 22:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.6 | 5,000m | 1:50.6 | 258 | 1188 | 35 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 37 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 35 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 34 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 35 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 36 |
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Workout Graph
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