Stian Birkestrand 500m row
500m
Meters
1:37.1
Time
1:37.1
Pace
43
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 50 |
| Stroke Count | 81 |
| Drag Factor | 101 |
February 12, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 50 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 69 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 59 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 56 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 35 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 39 |
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Workout Graph
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