Stian Birkestrand 0:41 row
178m
Meters
0:41.8
Time
1:57.4
Pace
15
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 48 |
| Stroke Count | 28 |
| Drag Factor | 127 |
February 12, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.8 | 178m | 1:57.4 | 216 | 1044 | 48 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 59 |
| 0:34.2 | 78m | 1:42.5 | 324 | 1416 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.