Stian Birkestrand 1:00:04 BikeErg
31,720
Meters
1:00:04.4
Time
1:53.6
Pace
1116
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 71 |
| Revolution Count | 4292 |
| Power/kg | 2.81 |
| Drag Factor | 138 |
September 13, 2020 23:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 31,720 | 1:53.6 | 239 | 1120 | 1116 | 71 |
| 5:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 88 | 67 |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 91 | 68 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 92 | 70 |
| 20:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 73 |
| 25:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 93 | 74 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 95 | 73 |
| 35:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 95 | 71 |
| 40:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 92 | 70 |
| 45:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 92 | 71 |
| 50:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 93 | 74 |
| 55:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 95 | 74 |
| 1:00:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 99 | 74 |
| 1:00:04.4 | 27 | 2:42.9 | 81 | 578 | 0 | 41 |
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Workout Graph
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