Stian Birkestrand 10000m BikeErg
10,000m
Meters
17:47.1
Time
1:46.7
Pace
380
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 75 |
| Revolution Count | 1350 |
| Power/kg | 3.06 |
| Drag Factor | 138 |
September 17, 2020 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:47.1 | 10,000m | 1:46.7 | 288 | 1291 | 75 |
| 3:28.4 | 2,000m | 1:44.2 | 309 | 1364 | 77 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 77 |
| 3:36.0 | 6,000m | 1:48.0 | 278 | 1256 | 77 |
| 3:35.0 | 8,000m | 1:47.5 | 282 | 1269 | 75 |
| 3:32.3 | 10,000m | 1:46.1 | 293 | 1307 | 73 |
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