Stian Birkestrand 1:00:00 BikeErg
29,056m
Meters
1:00:00.0
Time
2:03.8
Pace
968
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 69 |
| Revolution Count | 4186 |
| Power/kg | 1.96 |
| Drag Factor | 114 |
September 20, 2020 23:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,056m | 2:03.8 | 184 | 933 | 69 | 163 |
| 10:00.0 | 4,886m | 2:02.7 | 189 | 950 | 69 | 153 |
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 67 | 156 |
| 30:00.0 | 4,844m | 2:03.8 | 184 | 933 | 71 | 158 |
| 40:00.0 | 4,749m | 2:06.3 | 174 | 897 | 69 | 162 |
| 50:00.0 | 4,819m | 2:04.5 | 181 | 924 | 70 | 169 |
| 1:00:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 73 | 181 |
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Workout Graph
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