Stian Birkestrand 750m SkiErg
750
Meters
2:35.6
Time
1:43.7
Pace
58
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 40 |
| Stroke Count | 105 |
| Drag Factor | 78 |
October 01, 2020 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 40 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 49 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 39 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 37 |
| 0:32.3 | 750 | 1:47.6 | 280 | 1265 | 39 |
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Workout Graph
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