Stian Birkestrand 1:00:00 SkiErg
15,103m
Meters
1:00:00.0
Time
1:59.1
Pace
1012
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 2131 |
| Drag Factor | 75 |
October 06, 2020 23:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 35 | 163 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 40 | 150 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 37 | 159 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 36 | 165 |
| 40:00.0 | 2,495m | 2:00.2 | 201 | 992 | 34 | 164 |
| 50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 33 | 167 |
| 1:00:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 34 | 175 |
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Workout Graph
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