Stian Birkestrand 10:02 BikeErg
4,027m
Meters
10:02.7
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 80 |
| Revolution Count | 815 |
| Power/kg | 1.11 |
| Drag Factor | 41 |
October 07, 2020 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:02.7 | 4,027m | 2:29.6 | 104 | 659 | 80 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 79 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 83 |
| 10:02.7 | 15m | 3:00.0 | 60 | 506 | 67 |
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Workout Graph
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