Stian Birkestrand 10:00 BikeErg
4,052m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 80 |
| Revolution Count | 810 |
| Power/kg | 1.15 |
| Drag Factor | 42 |
January 13, 2021 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,052m | 2:28.0 | 108 | 671 | 80 |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 80 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 81 |
| 6:00.0 | 816m | 2:27.0 | 110 | 678 | 81 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 81 |
| 10:00.0 | 809m | 2:28.3 | 107 | 669 | 81 |
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Workout Graph
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