Stian Birkestrand 10000m BikeErg
10,000m
Meters
18:42.5
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 75 |
| Revolution Count | 1415 |
| Power/kg | 2.63 |
| Drag Factor | 119 |
January 20, 2021 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:42.5 | 10,000m | 1:52.2 | 247 | 1151 | 75 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 77 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 75 |
| 3:48.0 | 6,000m | 1:54.0 | 236 | 1113 | 74 |
| 3:49.5 | 8,000m | 1:54.7 | 232 | 1097 | 74 |
| 3:39.7 | 10,000m | 1:49.8 | 264 | 1208 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.