Stian Birkestrand 1:30:00 BikeErg
46,017m
Meters
1:30:00.0
Time
1:57.3
Pace
1566
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 73 |
| Revolution Count | 6621 |
| Power/kg | 2.31 |
| Drag Factor | 114 |
February 02, 2021 23:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 46,017m | 1:57.3 | 217 | 1045 | 73 | 145 |
| 18:00.0 | 9,224m | 1:57.0 | 218 | 1050 | 74 | 136 |
| 36:00.0 | 9,227m | 1:57.0 | 218 | 1051 | 74 | 142 |
| 54:00.0 | 9,113m | 1:58.5 | 210 | 1023 | 73 | 139 |
| 1:12:00.0 | 9,139m | 1:58.1 | 212 | 1029 | 73 | 139 |
| 1:30:00.0 | 9,315m | 1:55.9 | 225 | 1072 | 74 | 172 |
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Workout Graph
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