Stian Birkestrand 5000m SkiErg
5,000m
Meters
18:29.5
Time
1:50.9
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 35 |
| Stroke Count | 649 |
| Drag Factor | 84 |
February 03, 2021 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.5 | 5,000m | 1:50.9 | 256 | 1181 | 35 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 40 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 36 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 34 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 33 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 34 |
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Workout Graph
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