Stian Birkestrand 1:00:00 BikeErg
28,024m
Meters
1:00:00.0
Time
2:08.4
Pace
869
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 75 |
| Revolution Count | 4507 |
| Power/kg | 1.76 |
| Drag Factor | 81 |
March 05, 2021 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,024m | 2:08.4 | 165 | 868 | 75 |
| 10:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 78 |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 78 |
| 30:00.0 | 4,625m | 2:09.7 | 160 | 851 | 74 |
| 40:00.0 | 4,501m | 2:13.3 | 148 | 808 | 74 |
| 50:00.0 | 4,482m | 2:13.8 | 146 | 802 | 74 |
| 1:00:00.0 | 4,471m | 2:14.1 | 145 | 798 | 74 |
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