Stian Birkestrand 1:00:00 BikeErg
30,253m
Meters
1:00:00.0
Time
1:58.9
Pace
1012
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 4422 |
| Power/kg | 2.21 |
| Drag Factor | 107 |
October 07, 2021 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,253m | 1:58.9 | 208 | 1014 | 73 |
| 10:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 72 |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 73 |
| 30:00.0 | 4,995m | 2:00.1 | 202 | 994 | 74 |
| 40:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 75 |
| 50:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 74 |
| 1:00:00.0 | 5,124m | 1:57.0 | 218 | 1050 | 75 |
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Workout Graph
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