Stian Birkestrand 480m BikeErg
480
Meters
0:58.4
Time
2:01.6
Pace
16
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 74 |
| Revolution Count | 68 |
| Power/kg | 2.28 |
| Drag Factor | 116 |
January 06, 2022 19:24:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:58.4 | 480 | 2:01.6 | 194 | 968 | 74 |
| 0:08.4 | 552 | 0:15.2 | 99322 | 342128 | 74 |
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