Stian Birkestrand 1:00:00 BikeErg

31,066m

Meters

1:00:00.0

Time

1:55.8

Pace

1072

Calories

Average Watts225
Calories Per Hour1074
RPM70
Revolution Count4207
Power/kg2.39
Drag Factor135

February 23, 2022 21:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 31,066m 1:55.8 225 1074 70
10:00.0 5,069m 1:58.3 211 1026 69
20:00.0 5,107m 1:57.4 216 1042 69
30:00.0 5,132m 1:56.9 219 1053 70
40:00.0 5,099m 1:57.6 215 1039 69
50:00.0 5,289m 1:53.4 240 1125 72
1:00:00.0 5,370m 1:51.7 251 1163 73

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Workout Graph

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