Stian Birkestrand 1:00:00 BikeErg
31,066m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
RPM | 70 |
Revolution Count | 4207 |
Power/kg | 2.39 |
Drag Factor | 135 |
February 23, 2022 21:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:00:00.0 | 31,066m | 1:55.8 | 225 | 1074 | 70 |
10:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 69 |
20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 69 |
30:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 70 |
40:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 69 |
50:00.0 | 5,289m | 1:53.4 | 240 | 1125 | 72 |
1:00:00.0 | 5,370m | 1:51.7 | 251 | 1163 | 73 |
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Workout Graph
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