Stian Birkestrand 20000m BikeErg
20,000m
Meters
37:48.6
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 73 |
| Revolution Count | 2776 |
| Power/kg | 2.55 |
| Drag Factor | 126 |
April 08, 2022 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:48.6 | 20,000m | 1:53.4 | 240 | 1125 | 73 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 71 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 73 |
| 7:31.3 | 12,000m | 1:52.8 | 244 | 1138 | 74 |
| 7:27.5 | 16,000m | 1:51.8 | 250 | 1160 | 75 |
| 7:18.9 | 20,000m | 1:49.7 | 265 | 1211 | 76 |
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Workout Graph
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