Stian Birkestrand 500c BikeErg
13,744m
Meters
25:29.2
Time
1:51.2
Pace
500
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 73 |
| Revolution Count | 1881 |
| Power/kg | 2.7 |
| Drag Factor | 162 |
October 07, 2022 14:54:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:29.2 | 13,744m | 1:51.2 | 254 | 1174 | 73 |
| 5:10.2 | 2,770m | 1:51.9 | 249 | 1157 | 73 |
| 5:09.6 | 2,769m | 1:51.8 | 250 | 1161 | 74 |
| 5:09.1 | 2,767m | 1:51.7 | 251 | 1164 | 74 |
| 5:08.4 | 2,764m | 1:51.5 | 252 | 1167 | 74 |
| 4:51.8 | 2,675m | 1:49.0 | 270 | 1227 | 75 |
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Workout Graph
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