Stian Birkestrand 1:00:00 BikeErg
30,658m
Meters
1:00:00.0
Time
1:57.4
Pace
1046
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 68 |
| Revolution Count | 4095 |
| Power/kg | 2.3 |
| Drag Factor | 142 |
October 29, 2022 22:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,658m | 1:57.4 | 216 | 1043 | 68 |
| 12:00.0 | 5,978m | 2:00.4 | 200 | 989 | 66 |
| 24:00.0 | 6,077m | 1:58.4 | 210 | 1024 | 68 |
| 36:00.0 | 6,128m | 1:57.4 | 216 | 1042 | 68 |
| 48:00.0 | 6,089m | 1:58.2 | 212 | 1028 | 68 |
| 1:00:00.0 | 6,387m | 1:52.7 | 244 | 1140 | 71 |
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Workout Graph
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