Stian Birkestrand 10000m BikeErg
10,000m
Meters
17:44.0
Time
1:46.4
Pace
381
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| RPM | 75 |
| Revolution Count | 1334 |
| Power/kg | 3.1 |
| Drag Factor | 179 |
November 28, 2022 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:44.0 | 10,000m | 1:46.4 | 291 | 1300 | 75 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 74 |
| 3:34.9 | 4,000m | 1:47.4 | 282 | 1270 | 74 |
| 3:32.8 | 6,000m | 1:46.4 | 291 | 1300 | 76 |
| 3:33.1 | 8,000m | 1:46.5 | 289 | 1295 | 76 |
| 3:28.8 | 10,000m | 1:44.4 | 308 | 1358 | 76 |
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Workout Graph
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