Stian Birkestrand 1:00:00 BikeErg
30,605m
Meters
1:00:00.0
Time
1:57.6
Pace
1039
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 68 |
| Revolution Count | 4084 |
| Power/kg | 2.29 |
| Drag Factor | 144 |
January 12, 2023 22:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,605m | 1:57.6 | 215 | 1040 | 68 |
| 12:00.0 | 6,028m | 1:59.4 | 205 | 1006 | 67 |
| 24:00.0 | 6,027m | 1:59.4 | 205 | 1006 | 67 |
| 36:00.0 | 6,119m | 1:57.6 | 215 | 1039 | 68 |
| 48:00.0 | 6,123m | 1:57.5 | 215 | 1040 | 68 |
| 1:00:00.0 | 6,309m | 1:54.1 | 235 | 1110 | 70 |
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Workout Graph
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