Stian Birkestrand 1:00:00 BikeErg
30,308
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 65 |
| Revolution Count | 3901 |
| Power/kg | 2.46 |
| Drag Factor | 159 |
January 26, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,308 | 1:58.7 | 209 | 1018 | 65 |
| 12:00.0 | 6,048 | 1:59.0 | 207 | 1013 | 65 |
| 24:00.0 | 6,049 | 1:59.0 | 208 | 1014 | 65 |
| 36:00.0 | 6,080 | 1:58.4 | 211 | 1025 | 65 |
| 48:00.0 | 6,073 | 1:58.5 | 210 | 1022 | 65 |
| 1:00:00.0 | 6,059 | 1:58.8 | 209 | 1017 | 65 |
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Workout Graph
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