Stian Birkestrand 10000m BikeErg
10,000m
Meters
17:11.8
Time
1:43.1
Pace
397
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 72 |
| Revolution Count | 1241 |
| Power/kg | 3.39 |
February 09, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:11.8 | 10,000m | 1:43.1 | 319 | 1396 | 72 |
| 3:24.7 | 2,000m | 1:42.3 | 326 | 1423 | 73 |
| 3:26.2 | 4,000m | 1:43.1 | 319 | 1399 | 72 |
| 3:26.5 | 6,000m | 1:43.2 | 318 | 1394 | 72 |
| 3:28.0 | 8,000m | 1:44.0 | 311 | 1370 | 72 |
| 3:26.4 | 10,000m | 1:43.2 | 318 | 1395 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.