Stian Birkestrand 1:00:00 BikeErg
33,458m
Meters
1:00:00.0
Time
1:47.5
Pace
1262
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 70 |
| Revolution Count | 4236 |
| Power/kg | 2.99 |
March 08, 2023 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 33,458m | 1:47.5 | 281 | 1266 | 70 |
| 10:00.0 | 5,513m | 1:48.8 | 272 | 1234 | 69 |
| 20:00.0 | 5,516m | 1:48.7 | 272 | 1235 | 69 |
| 30:00.0 | 5,593m | 1:47.2 | 283 | 1275 | 71 |
| 40:00.0 | 5,597m | 1:47.2 | 284 | 1277 | 71 |
| 50:00.0 | 5,596m | 1:47.2 | 284 | 1277 | 71 |
| 1:00:00.0 | 5,643m | 1:46.3 | 291 | 1302 | 72 |
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Workout Graph
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