Stian Birkestrand 10000m BikeErg
10,000m
Meters
17:05.9
Time
1:42.5
Pace
400
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| RPM | 76 |
| Revolution Count | 1300 |
| Power/kg | 3.45 |
March 12, 2023 22:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:05.9 | 10,000m | 1:42.5 | 324 | 1415 | 76 |
| 3:22.7 | 2,000m | 1:41.3 | 336 | 1457 | 77 |
| 3:24.9 | 4,000m | 1:42.4 | 325 | 1420 | 76 |
| 3:27.3 | 6,000m | 1:43.6 | 314 | 1381 | 76 |
| 3:27.3 | 8,000m | 1:43.6 | 314 | 1381 | 76 |
| 3:23.7 | 10,000m | 1:41.8 | 331 | 1440 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.