Stian Birkestrand 10000m BikeErg
10,000m
Meters
17:58.0
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 73 |
| Revolution Count | 1317 |
| Power/kg | 2.97 |
| Drag Factor | 147 |
March 29, 2023 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:58.0 | 10,000m | 1:47.8 | 279 | 1261 | 73 |
| 3:26.4 | 2,000m | 1:43.2 | 318 | 1395 | 75 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 74 |
| 3:36.9 | 6,000m | 1:48.4 | 274 | 1244 | 73 |
| 3:37.3 | 8,000m | 1:48.6 | 273 | 1239 | 73 |
| 3:41.8 | 10,000m | 1:50.9 | 257 | 1183 | 71 |
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