Stian Birkestrand 10000m BikeErg
10,000m
Meters
18:09.0
Time
1:48.9
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 74 |
| Revolution Count | 1358 |
| Power/kg | 2.88 |
| Drag Factor | 134 |
May 16, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:09.0 | 10,000m | 1:48.9 | 271 | 1232 | 74 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 72 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 73 |
| 3:38.3 | 6,000m | 1:49.1 | 269 | 1226 | 75 |
| 3:36.3 | 8,000m | 1:48.1 | 277 | 1252 | 76 |
| 3:27.7 | 10,000m | 1:43.8 | 312 | 1375 | 79 |
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Workout Graph
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