Stian Birkestrand 10000m BikeErg
10,000m
Meters
18:36.9
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 70 |
| Revolution Count | 1312 |
| Power/kg | 2.67 |
| Drag Factor | 150 |
August 02, 2023 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:36.9 | 10,000m | 1:51.6 | 251 | 1164 | 70 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 74 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 69 |
| 3:46.7 | 6,000m | 1:53.3 | 240 | 1127 | 69 |
| 3:45.8 | 8,000m | 1:52.9 | 243 | 1137 | 70 |
| 3:38.4 | 10,000m | 1:49.2 | 269 | 1225 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.