Stian Birkestrand 12:31 BikeErg
5,033
Meters
12:31.0
Time
2:29.2
Pace
137
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 72 |
| Revolution Count | 912 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
January 21, 2024 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:31.0 | 5,033 | 2:29.2 | 105 | 662 | 72 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 73 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 73 |
| 12:31.0 | 994 | 2:31.9 | 100 | 643 | 72 |
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Workout Graph
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