Stian Birkestrand 1:15 BikeErg
447m
Meters
1:15.3
Time
2:48.4
Pace
12
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 49 |
| Revolution Count | 59 |
| Power/kg | 0.78 |
| Drag Factor | 142 |
January 27, 2024 21:30:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15.3 | 447m | 2:48.4 | 73 | 551 | 49 |
| 1:00.0 | 344m | 2:54.4 | 66 | 527 | 46 |
| 1:15.3 | 104m | 2:27.1 | 110 | 678 | 61 |
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