Stian Birkestrand 12:31 BikeErg
5,112m
Meters
12:31.7
Time
2:27.0
Pace
140
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 65 |
| Revolution Count | 824 |
| Power/kg | 1.17 |
| Drag Factor | 89 |
January 27, 2024 22:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:31.7 | 5,112m | 2:27.0 | 110 | 678 | 65 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 64 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 67 |
| 12:31.7 | 1,045m | 2:25.1 | 114 | 693 | 67 |
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Workout Graph
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