Stian Birkestrand 1:00:00 BikeErg
30,336m
Meters
1:00:00.0
Time
1:58.6
Pace
1019
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 68 |
| Revolution Count | 4083 |
| Power/kg | 2.22 |
| Drag Factor | 138 |
January 28, 2024 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,336m | 1:58.6 | 209 | 1020 | 68 |
| 12:00.0 | 6,018m | 1:59.6 | 204 | 1003 | 68 |
| 24:00.0 | 6,041m | 1:59.1 | 207 | 1011 | 68 |
| 36:00.0 | 6,040m | 1:59.2 | 207 | 1011 | 68 |
| 48:00.0 | 6,089m | 1:58.2 | 212 | 1028 | 68 |
| 1:00:00.0 | 6,149m | 1:57.0 | 218 | 1050 | 69 |
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Workout Graph
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