Stian Birkestrand 1:00:00 BikeErg
32,104m
Meters
1:00:00.0
Time
1:52.1
Pace
1153
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 72 |
| Revolution Count | 4323 |
| Power/kg | 2.64 |
| Drag Factor | 139 |
March 12, 2024 21:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 32,104m | 1:52.1 | 248 | 1154 | 72 |
| 12:00.0 | 6,279m | 1:54.6 | 232 | 1098 | 70 |
| 24:00.0 | 6,292m | 1:54.4 | 234 | 1103 | 71 |
| 36:00.0 | 6,357m | 1:53.2 | 241 | 1129 | 71 |
| 48:00.0 | 6,399m | 1:52.5 | 246 | 1145 | 72 |
| 1:00:00.0 | 6,778m | 1:46.2 | 292 | 1304 | 76 |
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Workout Graph
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