Stian Birkestrand 1:00:00 BikeErg
30,316m
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 68 |
| Revolution Count | 4110 |
| Power/kg | 2.22 |
| Drag Factor | 136 |
May 07, 2024 22:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,316m | 1:58.7 | 209 | 1019 | 68 |
| 12:00.0 | 6,083m | 1:58.3 | 211 | 1026 | 69 |
| 24:00.0 | 6,044m | 1:59.1 | 207 | 1012 | 68 |
| 36:00.0 | 6,036m | 1:59.2 | 206 | 1009 | 68 |
| 48:00.0 | 6,061m | 1:58.7 | 209 | 1018 | 68 |
| 1:00:00.0 | 6,092m | 1:58.1 | 212 | 1029 | 69 |
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Workout Graph
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