Stian Birkestrand 40000m BikeErg
40,000m
Meters
1:18:18.6
Time
1:57.4
Pace
1359
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 67 |
| Revolution Count | 5251 |
| Power/kg | 2.3 |
| Drag Factor | 150 |
May 16, 2024 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:18.6 | 40,000m | 1:57.4 | 216 | 1043 | 67 |
| 15:53.7 | 8,000m | 1:59.2 | 207 | 1010 | 66 |
| 15:47.6 | 16,000m | 1:58.4 | 211 | 1024 | 67 |
| 15:42.6 | 24,000m | 1:57.8 | 214 | 1036 | 67 |
| 15:42.3 | 32,000m | 1:57.7 | 214 | 1037 | 67 |
| 15:12.5 | 40,000m | 1:54.0 | 236 | 1111 | 69 |
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Workout Graph
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