Stian Birkestrand 40000m BikeErg
40,000m
Meters
1:14:52.9
Time
1:52.3
Pace
1435
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 69 |
| Revolution Count | 5202 |
| Power/kg | 2.63 |
| Drag Factor | 154 |
May 20, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:52.9 | 40,000m | 1:52.3 | 247 | 1150 | 69 |
| 15:38.0 | 8,000m | 1:57.2 | 217 | 1047 | 66 |
| 15:08.7 | 16,000m | 1:53.5 | 239 | 1121 | 68 |
| 14:50.4 | 24,000m | 1:51.3 | 254 | 1173 | 70 |
| 14:39.4 | 32,000m | 1:49.9 | 263 | 1206 | 71 |
| 14:36.5 | 40,000m | 1:49.5 | 266 | 1215 | 72 |
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Workout Graph
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