Stian Birkestrand 0:12 BikeErg

84

Meters

0:12.3

Time

2:26.4

Pace

2

Calories

Average Watts111
Calories Per Hour683
RPM59
Revolution Count12
Power/kg1.31
Drag Factor117

February 27, 2025 12:23:36

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

4000x4 r3
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
0:12.3 84 2:26.4 111 683 59
0:12.3 84 2:26.4 111 683 59

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Workout Graph

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