RoN nArGi 10:04 row
2,022
Meters
10:04.0
Time
2:29.3
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 118 |
July 14, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,022 | 2:29.3 | 105 | 661 | 113 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 19 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 18 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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