RoN nArGi 12:49 row
2,526
Meters
12:49.0
Time
2:32.2
Pace
140
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 118 |
July 22, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 2,526 | 2:32.2 | 99 | 641 | 18 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 18 |
| 12:49.0 | 583 | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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