RoN nArGi 10:31 row
2,021
Meters
10:31.3
Time
2:36.1
Pace
110
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 118 |
July 23, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 2,021 | 2:36.1 | 92 | 616 | 17 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 17 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 18 |
| 10:31.3 | 105 | 2:29.0 | 106 | 663 | 17 |
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Workout Graph
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