RoN nArGi 10:07 row
2,023
Meters
10:07.5
Time
2:30.1
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 118 |
July 27, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,023 | 2:30.1 | 103 | 655 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 10:07.5 | 28 | 2:13.9 | 146 | 801 | 8 |
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Workout Graph
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