RoN nArGi 5:02 row
1,018
Meters
5:02.8
Time
2:28.7
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 25, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,018 | 2:28.7 | 106 | 666 | 18 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 5:02.8 | 4 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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